- To Opened Heart Cycles
Every ACa, To Opened Heart, counts with a 4-hour session of work around a proposed theme. Every cycle contains different ACas.
There exist various cycles already created (Ancestors, Initiative stories, Archetypes,…). This year Luchy only promotes the FlowDynamics Cycle.
“FlowDynamics” Cycle
It’s planned to comprehend the FlowDynamics framework.
It’s composed by three themes with three sessions of ACa every each:
- Vertical Axe: Taking shelter (I,II,III) (Tu esencia y la trascendencia) I: The person, II: The teachings, III: The community.
- Horizontal Axe: Taking strength (I,II,III) (Your heritage and compassion) I: The mother, II: The father, III: The children.
- Towards your personal legend: Being the dream and the dreamer (I,II,III) (Your life as a work of art) I: Beginning, II: Your name, III: Truth is beauty.
Every ACa is conceived to be experienced in an individual way or with others.
COMPLEMENT THE CYCLES
Intro Flow:
Introductory session of “FlowDynamics”: facilitates the comprehension of the framework and offers guides to the exploration of movement (recommended in those places where the work isn’t known yet.)
Duration: 3 h.
Presentation Flow:
A space where Luchy introduces her work through word and where she answers questions.
Duration 1:30 h.
Verb and silence:
“Talk from the heart” in order to deepen in the experience lived within the ACas.
Duration: 2 h (Deepening workshops)
Individual sessions:
Individual accompaniment that Luchy offers using her work FlowDynamics and the tools acquainted in contemplative psychology.
Meetings of 1:00/ 1:30 (previous booking).
Embroidering the Soul:
Deepening ACa. Developing mindfulness. Movement, pause, embroider (previous participation in, at least, one ACa of each theme).